Winning 1v1 in Floorball
How to beat a defender in floorball: change of pace, feints, shielding the ball and finishing. Includes a move table, drills with reps and common mistakes.
FAST DELIVERIES
How to beat a defender in floorball: change of pace, feints, shielding the ball and finishing. Includes a move table, drills with reps and common mistakes.
The ten core floorball skills with a simple self-test and pass mark for each, plus how to train the weakest ones.
Six floorball drills for 1–2 m² that build touch and control without breaking anything, plus surface and noise tips.
Five timed blocks of stickhandling, passing and shooting that fit into 20 minutes and 1–3 m² of floor, with progressions for four weeks.
How to train floorball at home in 1–6 m²: four skill areas, a weekly routine, five starter drills and the gear that is worth buying first.